Boxing Buddies — Solon Adapted Recreation Program

Veteran Blue Ribbon coach and advocate Sandy Ellis teaches the basics of boxing and some self defense skills. It is non-contact, but students will learn how to throw a punch, a jab, a right hand, uppercuts and hooks using special coaching mitts as targets. Boxing is great for self-confidence and is a great physical opportunity for those not comfortable with team sports. For teens and adults ages 15 and up.