Aerobics – Line Dance with LEAP (5-week session)

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Date/Time
Thu, Sep 6 2018
6:00 PM - 6:45 PM

Location
Forest Hill Center

Categories


Sponsor: LEAP
Contact: Gary Edler or Jayme Jirousek (216) 696-2716 gedler@leapinfo.org or jjirousek@leapinfo.org
Session: Thursdays Sept 6- Oct 11. Class times are 6-6:45 or 7-7:45.
Cost: $18
Audience: Ages 18+
Aerobic exercise strengthens the heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood. Incorporate fitness components into a full body workout while learning new line dances.
Registration deadline is Aug 24th