Aerobics- Zumba Toning (6 week session)
Forest Hill Center14800 Private Dr. - East Cleveland
Details
41.53117599999999
-81.57448199999999
Date/Time
Thu, Jan 4 2018
6:00 PM - 7:00 PM
Location
Forest Hill Center
Categories
Session: Thursdays Jan 4-Feb 8
Cost: $16
Audience: Ages 18+
More information
Zumba Toning is a work out to the beat of international music. This hour long, moderately intense aerobic exercise strengthens your heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood.
