Aerobics – Line Dance with LEAP (7 week session)

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Date/Time
Thu, Apr 12 2018
6:00 PM - 6:45 PM

Location
Forest Hill Center

Categories


Sponsor: LEAP
Contact: Gary Edler or Jayme Jirousek (216) 696-2716 gedler@leapinfo.org or jjirousek@leapinfo.org
Session: Thursdays April 12-May 24
Cost: $19
Audience: Ages 18+
Aerobic exercise strengthens the heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood. Incorporate fitness components into a full body workout while learning new line dances.
Registration deadline is March 30th.