Aerobics – Body Sculpting (6-week session)
Forest Hill Center14800 Private Dr. - East Cleveland
Details
41.53117599999999
-81.57448199999999
Date/Time
Thu, Feb 25 2016
6:00 PM - 7:00 PM
Location
Forest Hill Center
Categories
Session: Thursdays, Feb 25- Mar 31
Cost: $15
Registration deadline February 12th
View flier
Exercise is an important part of a healthy lifestyle. Aerobic exercise strengthens your heart and lungs, improves circulation, lowers blood pressure, and increases the amount of energy you have throughout the day. It also promotes deeper sleep and boosts mood. At Body Sculpting, participants will enjoy all of these benefits through an hour of muscle strengthening, toning, and cardio routines.
