Adult Group
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Date/Time
Sun, Oct 28 2018
3:45 PM - 4:45 PM
Location
Friendship Circle
Categories
Sponsor: Autism Personal Coach
Contact: stephanie.carroll@autismpersonalcoach.com
Audience: Ages 18+
In this month’s group you will discuss self care. Try to bring something to show the group what helps you to destress (examples could be music, artwork, a favorite book, something you’ve written, etc). Discussion will involve sharing that item with the group and talking about ways to use your coping strategy most effectively.